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The Kirribilli Neighbourhood Centre
Open 7 days a week for our community - Everyone Welcome!
Room Hire Room Hire Info The Gallery Blake The Old Library Trelawney Library Thornton McManus Courtyard The back balcony King Room The Entire Centre Centre in the Park Packages Frequently Asked Questions Services Community Tips Community Services Helpful Information Available Services Wellbeing Wednesdays

Foods to help you sleep

Here are a list of foods that could help you sleep. It’s always a great option to nourish our bodies with foods that have health benefits. Here are some examples of foods that may help you get a better nights sleep.

Honey

Camomile tea

Milk

Bananas

Nuts

Wholegrains

Cherry juice

Yogurt

Eggs

Grapes

Kirribilli Neighbourhood CentreSeptember 14, 2023Comment
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Community

Kirribilli Neighbourhood CentreSeptember 14, 2023
16 - 18 Fitzroy Street
Kirribilli ,
New South Wales, 2061 ,
Australia
9922 4428 info@kirribilli.org.au
Hours
Mon 9am to 5pm
Tue 9am to 5pm
Wed 9am to 5pm
Thu 9am to 5pm
Fri 9am to 5pm
Sat 9am to 5pm
Sun 9am to 5pm

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AboutConnect

Our front office is open Mon - Thurs 9am - 5pm & Friday 9am - 4pm phone: 9922 4428 or email: info@kirribilli.org.au, 16-18 Fitzroy Street Kirribilli

PO Box 772, Milsons Point NSW 1565

The Kirribilli Neighbourhood Centre acknowledges the Traditional Custodians of the land on which we work and live and recognise their continuing connection to land, sea and culture. We pay respect to Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander people.