Jan
13
to Dec 19
Harbourside Walkers
Heart Foundation walking is a fun, free walking group held each Thursday morning.
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Jan
13
to Dec 19
Sydney Bushwalkers
The Sydney Bush Walkers are a community of around 800 men and women of diverse backgrounds, bonded by a desire for outdoor adventure in wonderful natural areas of Sydney, Australia and beyond.
Jan
31
to Dec 18
Yoga
Hatha Yoga is a blend of breathing, physical postures and relaxation. It involves limbering, stretching and strengthening to bring about awareness of the physical body, the practice of correct breathing and learning to overcome stress and tension through relaxation.
Jan
29
to Aug 9
Meditation
Meditation has been scientifically proven to assist in restoring overall health and wellbeing. Come and join our meditation group and feel the rejuvenating effect. Classes include Mindfulness and awareness techniques, guided meditations and beneficial breathing techniques for instant calm. Your teacher Mike is an active member of the Australian Meditation Teachers' Association.